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~ Blow your mind, open your heart.

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Monthly Archives: December 2020

What About The Heart and Gut Plasticity?

19 Saturday Dec 2020

Posted by Susan Guner in Inner Journey

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Image credit Shutterstock

We have enough scientific evidence about the brain plasticity; a shift in our internal state within a supportive external environment creates new neurological pathways that change the brain improving quality of life.

Unfortunately, not all of us have access to such a process due to experiencing highly toxic stress internally and externally, such as primal/developmental trauma that leads to toxic working environments and relationships.

Interestingly, we seem to be obsessed with brain science and plasticity, what about the heart and gut plasticity???

There is a growing body of literature that head, heart and gut aspects of embodied cognition can be the solution for the common issue of disconnection from our essence in western life.

Good news is, microdosing psilocybin promises untapped potential in brain, heart and gut plasticity as close to a “reset” button.

We have entered a time in history that we need to learn to look at the inner workings of our organism as a whole; intrinsically sophisticated and interconnected in ways that we still cannot comprehend.

And somehow, psilocybin knows how to unite not only our head, heart and gut but also individually as a part of the greater collective organisation.

Much Love

Ditch Enlightenment, Choose Self-awareness

15 Tuesday Dec 2020

Posted by Susan Guner in Inner Journey

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Art by Patty Maher

“The cave you fear to enter holds the treasure you seek.”

In the field of self-work, self-awareness is the key and you will be continually guided every moment through symbolic images and metaphorical manifestations to grow in awareness. 

All life and consciousness is ever-expanding, evolving and strive to move forward, caught in the momentum of the cosmic rhythm of continuous expansion.

To think that we are not part of this symphony and that we are separate is the greatest disservice to our micro-evolution within the emergence of the collective cosmic dance.

To believe that we’ve arrived, and this is all there is and that we’re awake and the work is done – is the real curse of the modern world.

To know that we don’t know and that we have limitations is a way to yield a grounded process in self-work.

To wear humility as a cloak is the foreground of larger opening to the mystical, initiation into mythic depths of the consciousness. A deeper awareness and understanding will emerge of the symbolic nature that occurs, and we will come to know the value of self-work instead of labelling it as repetitive obstacles and challenges.

To become aware is the breakthrough of the absolute conditions of our wiring. To become aware is a step into the wonder, curiosity where we encounter forces that lead us to new levels of dimensions. A new appreciation will be found in self-awareness, inner harmony, flow, a dissolution of arrogance, self-righteousness, self-importance.

Self-awareness allows us to pay attention to the unspoken, the unseen, recognise the signs through the eye of a humble mind in our quest for inward awakening to our soul journey.

Love and Courage

Before The Light There Was Sound

12 Saturday Dec 2020

Posted by Susan Guner in Inner Journey

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“Our biological rhythms are the symphony of the cosmos, sound embedded deep within us to which we dance, even when we can’t name the tune.“

Before the light, there was sound. Every culture that ever existed and exists has practiced sound as their rituals.

Sound is the natural law of resonance that restores the vibrational integrity of the body, mind and spirit.

In shamanic path, sound of the shamanic tools are integral part of the awakening process in activating intuition and inducing altered states of consciousness.

Sound as a therapy can be very powerful in self exploration, deepening awareness and connecting to parts of our human experience in existence.

Love and Courage

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