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There’s a growing interest in the concept of “embodiment” as we are navigating through the limitations of the pandemic world that governs our wellbeing and sadly, there’s an information void in understanding what embodiment truly is.

According to Google, “Embodiment usually refers to how the body and its interactive processes such as perception through the senses, aid, enhance or interfere with the development of the human functioning.

Simply embodiment is “body awareness” forgotten critical human attribute since we are conditioned to orient ourselves in cognitive functionality and become heads on sticks. We are no longer in our bodies yet we exist in our bodies – our bodies intimately involved in how we are in the world, the space we take, the way we breathe, move, feel and relate is an embodiment.

There’s a higher intelligence that inhibits our bodies that are connected to our essence and conscious embodiment merges us to that higher order of intelligence within – wisdom beyond language that dissolves cognitively perpetuated control, limitations, righteousness, pride, impulse-driven defences, arrogance, expectations, entitlement.

The conscious embodiment opens up a whole new world of possibilities to self-healing, self-awareness, self-realisation, strong intuition – a clear understanding of our ways that impacts our reality, health and wellbeing.

In the Somatic Experiencing, a body-oriented approach in therapy founded by Dr Peter Levine – trusting the wisdom of the body and cultivating inner trust is the benchmark for healing and working with the body is indispensable to the foundation of the conscious embodiment.

As flow state researcher Steven Kotler says, after 25 years of studying neurobiology, there are no shortcuts, no hacks, tricks, getting your biology onboard is the key – biology scales. Often disturbingly uncomfortable to be in our bodies as we got good at escaping the body with endless distractions creating resistance to avoid bodily sensations.

So how do we become embodied?

It is not a simple process as dropping into our bodies may cause stress, anxiety and overwhelm since we learned to function neck above living in numb and disconnected states. Re-connecting with the body requires exploration of the practices such as breath-work, movement, fasting – and there are various types of somatic practices available for those who may need a safe container and support from an experienced facilitator initially.

And for those who are up for a deep-dive, microdosing psilocybin in the right context can accelerate the embodiment process. We now know that microdosing psilocybin potentially can help us discover the depths of our being, giving insights into the blocks that stand in the way of our desired reality, simple practical revelations to help release suppressed trauma, pain, anger, compulsive behaviour and repetitive patterns that have been keeping us stuck.

Microdosing psilocybin is the new frontier among the conscious embodiment tools, offering holistic wellness to strengthen self-agency and capacity to activate the inner healing intelligence, allowing space and flow to re-connect to the wisdom of the body and grounding for an enriching experience of feeling alive.

Much Love

In ancient teachings, it’s known that life is “cyclical”

It is evident in all existence and creation, nature, planets, the human body – all life is connected in the cyclical universe.

The body is connected to the cyclical nature, solar cycles, lunar cycles, earth cycles – the very essence of the physical existence is cyclical including our birth and death. Sadly, we lost the connection to cyclical living as we made huge advancements in our evolutionary process.

According to the mystic traditions, if one is in tune with their own body – heart, gut, psyche and intuition, one can tap into the cyclical nature of their life and attune to their biology creating healthy and resilient working systems in their functioning as well as tune into a higher order of consciousness.

We can become a master of intellectual property, study and read everything under the sun and accumulate knowledge however unless we attune to our biology, all knowledge will remain as information.

Rule of the thumb when it comes to upgrading our body, mind spirit is in the experience such as fasting. If you are wondering how to reconnect to the cyclical nature of your body, start with fasting regularly to increase capacity over time and reunite with your inner wisdom.

If you feel too far out, disconnected beyond the point of no return – look into microdosing psilocybin/plants (in the right context) to help you come home.

Disclaimer: Please do your research before diving into the ancient practices especially fasting – denying your body from water and food can be detrimental when there’s no psychological support.

The group processes are the best in exploring a new practice as it provides a safe container and support – join us on the weekend group fasting challenge!

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Much Love

*DM for support if you are serious about doing the work.